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Protein in Nairn's Rye & Quinoa Oatcakes 200g

product image - Nairn's Rye & Quinoa Oatcakes 200g

Serving size

macro nutrient breakdown
Calories	37kcal
Carbs	4.6g
Fat	1.4g

Protein: 14 grams

macro nutrient breakdown
Calories	445kcal
Carbs	55.3g
Fat	16.8g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Protein in Nairn's Rye & Quinoa Oatcakes 200g

Serving size

Protein: 1 grams

Protein: 14 grams

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